outter quads

[popa]

need a good excersise that mainly builds the outter quads

[majorpecs]

HACK SQUATS>works on the quad sweep like no other that I know of!!

[popa]

when I'm doing the hacks what about feet position

[harl]

A wide stance works the inner leg, and a narrow stance hits the outer thigh. Also with legs extensons point your toes in slightly works more the outer quad, pointed out does the tear drop.