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Thread: New member here looking for some tips

  1. #1
    Join Date
    Jul 2009
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    New member here looking for some tips

    Been lifting since i was 16 years old. Might compete soon. Never did blogging before so please bear with me

  2. #2
    Join Date
    Nov 2007
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    GTA
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    Welcome to the board! You should start by reading as much as you can on here.

  3. #3
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    Va-j-j-ville
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    welcome

  4. #4
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    welcome !

  5. #5
    Join Date
    Jun 2008
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    Kitchen, Gym, Kitchen....
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    Welcome

  6. #6
    Join Date
    Jan 2008
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    Welcome aboard

    While I agree you should start reading the stickies, the main one you should make sure you familiarize with first to stay out of trouble is this one....

    http://forums.steroid.com/showthread.php?t=145582

  7. #7
    Welcome to AR.

  8. #8
    Join Date
    Dec 2008
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    No source checks
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    31,195
    Welcome...

  9. #9
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
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    Welcome.

  10. #10
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    Welcome...

  11. #11
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