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Thread: Hello All !

  1. 07-30-2009, 07:27 PM #1
    echozulu
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    Hello All !

    Howdy Everyone. A sometime lurker gone legit. I'm 48, been wieght training off and on since teens, have been workin' out steadily since my New Years resolution 2001. I'm 6' 4" 226 at 17% BF. Thanks.
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  2. 07-30-2009, 08:08 PM #2
    G4R
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    Don't forget to read ALL the stickies
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  3. 07-30-2009, 09:24 PM #3
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  4. 07-31-2009, 02:57 AM #4
    stpete
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  5. 07-31-2009, 04:25 AM #5
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  6. 07-31-2009, 05:54 AM #6
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  7. 07-31-2009, 07:55 AM #7
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  8. 07-31-2009, 01:41 PM #8
    echozulu
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    Again, My Thanks to all who reponded.

    zulu out
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  9. 07-31-2009, 02:10 PM #9
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  10. 08-01-2009, 07:02 AM #10
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  11. 08-01-2009, 08:47 AM #11
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  12. 08-01-2009, 10:43 AM #12
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  13. 08-01-2009, 10:44 AM #13
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