25 Year old Male, Newbie, looking for good advice
I am 25, 5'7, 173 lbs. I have ranged from 155 - 198 lbs mostly due to bad diet. I am currently eating healtier. I also go to the gym 2 - 3 times a week and try to swim or play roller hockey or some extra type of fun cardio.
When I lift, I tend to see quick change but plateu very fast. I don't get much stronger and sometimes even lift less then the week before. My body tightens up but no drastic changes. Currently I weight about 174lbs; I have more body fat on me then I feel like I should at my age.
I am looking for something to help define my stomach and muscles particulary my shoulders, bicepts and tricepts, for a sexier look. I wouldn't mind some increase in mass, but I am not looking to be on the cover of a body building magzine. I don't compete on any levels. I am strictly looking for an edge for increased definition.
A friend recommended a cycle of EQUIPOISE and ANAVAR. I understand these take atleast 10 - 12 weeks to be effective. I would like to see faster results but to me longer lasting results, less water retention, and less side effects are more important then the immediate gratification.
I admit I am a total newbie, with the exception of whey protein I have never used any gain substances. I am looking for the most positive way to maintain a similar size (or slightly larger) but with much more definiton. Again I am currently 5'7 174lbs. I prefer oral as opposed to injection but ultimately will use either.
PLease let me know any comments or suggestions
Thanks so much,
adamb1017
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