I'm on ECA right now. It's 5 days in 2 off.
It looks like this:
Monday Off
Tuesday-Thursday On
Friday Off
Saturday-Sunday On
Now I was thinking of doing 2 weeks on and 1 week off. Now I'm already 2 weeks in, meaning the next week would be completely off.
Now I have three questions:
1)How does my cycling look in terms of days/weeks On and Off?
2) Could I take benadryl(sp?) to upregulate my receptors and just stay on for back to back weeks?
3)If yes to Q 2, how much benadryl would I have to take, and how many days would I be running this?
Thanks for your help.