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Thread: Ciao to Everyone from Italy

  1. 08-06-2009, 03:33 AM #1
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    Thumbs up Ciao to Everyone from Italy



    Hello guys, I am here to share my experiences and hopefully to receive good advices from all of you.
    Lastly, I decided to run a cycle to get some more clean muscles avoiding to get too big and heavy since I am a martial artist and weight for me is an issue.
    These are my stats: 6'1.5 feet, 198 pounds, 10% BF, 35yo
    I would like to reach 100Kg of body weight (220 pounds) and see if I can still fight in a proper way.
    I am about to finish my studying regarding bulking and PCT and in the next days I'll post a thread.
    Thank you in advance for your suggestions.
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  2. 08-06-2009, 04:21 AM #2
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  3. 08-06-2009, 04:32 AM #3
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    Ciao,

    "6'1.5 feet, 198 pounds, 10% ", put 20 pounds of lean beef on this body and as a figher you will be heavy and bulky.
    IMO, Var for a fighter, good strengh gains with lean beef, also good on the joints...maybe not 20 pounds in a cycle, but may pick up and keep 8 to 12 pounds. See how you move and feel with that extra weight and power.
    Good luck.

    Peace

    Terraj
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  4. 08-06-2009, 05:58 AM #4
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    oh yeah

    BTW,

    Try posting under the "Fighters Section" ....might get more comments.
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  5. 08-06-2009, 06:33 AM #5
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  6. 08-06-2009, 08:55 AM #6
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  7. 08-06-2009, 09:13 AM #7
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  8. 08-06-2009, 10:12 AM #8
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  9. 08-06-2009, 12:10 PM #9
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    Quote Originally Posted by terraj View Post
    BTW,

    Try posting under the "Fighters Section" ....might get more comments.
    Thank you.
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  10. 08-06-2009, 01:42 PM #10
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    Ciao connazionale. A proposito, quant'è un piede in cm?
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  11. 08-06-2009, 02:59 PM #11
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    Quote Originally Posted by Klimax View Post
    Ciao connazionale. A proposito, quant'è un piede in cm?
    Ciao a te.

    1 piede = 30,48 centimetri
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  12. 08-06-2009, 04:22 PM #12
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  13. 08-07-2009, 01:47 AM #13
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  14. 08-07-2009, 08:40 AM #14
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    Ciao and welcome
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  15. 08-07-2009, 11:41 AM #15
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    what to say, thanks to all of you.
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  16. 08-09-2009, 11:08 AM #16
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  17. 08-09-2009, 09:53 PM #17
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  18. 08-10-2009, 01:16 PM #18
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  19. 08-10-2009, 04:23 PM #19
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  20. 08-20-2009, 03:22 AM #20
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    Quote Originally Posted by BJJ View Post
    Ciao a te.

    1 piede = 30,48 centimetri
    Solo adesso mi è venuto in mente rileggendo...
    Ma mi prendevi in giro?
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  21. 08-20-2009, 04:18 AM #21
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    Welcome i guess.
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  22. 08-20-2009, 04:32 AM #22
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    you guess correct, thanks
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