is it good to eat?
is it good to eat?
Its great to eat ...
I your looking to loose body fat I would recommend staying away from dairy products all togather.
Easier for me to say cuz I love milk and cheese!!
CHAP calcium has been linked to fat loss especially from natural sources. The downside is that they are usually high in fat. and sugar in milk.
i eat 1 oz of either part skim mozz cheese or low fat 4 cheese mexican mix. Both have basically the same 80 calories.. 6g fat, 7g protein... it barely makes a dent in my daily caloric/fat intake, but it makes food taste sooo good :P
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