Hello everyone Im a newbe!!
My names Dan im 28 and been a lurker on the forum here for a long time.
Just a wee bit about me, I was 26 stone of fat man 19mths ago. For all who work in Kgs thats 165Kg or 364lbs.
Now im 16 stone (101kgs or 224lbs) just over 6ft tall and looking and feeling much better for shifting the weight.
I have lost it all though hard work in the gym both cardio and weights also keeping a good control on my diet. I do not want to lose much more in the way of size. Due to being so large I have been left with a fair few reminders in the form of strechmarks and lose skin, although this has began to shrink and the marks do fade.
I am now looking to move onto the next stage of my training. I would like to build up and become bigger. There seems to be a wealth of advise here on the site and I am very much looking forward to updating everyone with my progress and maybe if im not feeling too shy a few pictures.
Anyways, look forward to speaking to you all!
Dan
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