Before and after

**CatGrabber** · 12-23-2002, 06:51 PM

22lbs gain. Was a great run overall. This is before....at 6'2 238lbs

**CatGrabber** · 12-23-2002, 06:53 PM

and after at 260lbs.also put 1 inch on each arm..not a super difference but im happy thus far

**thickmass** · 12-25-2002, 02:42 AM

thats a pretty noticeable change there.

Youre looking much thicker and fuller, delst are great, arms certainly bigger, nice traps

**solarisdude45** · 12-25-2002, 11:08 AM

Good luck in your quest for perfection. This is a goal we all should aspired to achieve...especially ME

**CatGrabber** · 12-25-2002, 11:18 AM

thanks all

**Rocket** · 12-25-2002, 02:49 PM

Nice increase in lean muscle mass!

Rocket

**CatGrabber** · 12-25-2002, 03:11 PM

Yes, water was almost non existant this time. I guess test = mad water.

**djdjdjddjon** · 12-26-2002, 07:41 AM

yah nice job, best of luck

**Carlos_E** · 12-26-2002, 08:25 AM

I really can't tell much from the 2 pictures. I don't see a difference.

**Expendable** · 12-30-2002, 11:21 PM

look at his traps, shoulders, arms... definately added thickness.

**CatGrabber** · 12-30-2002, 11:31 PM

Thanks Expendable.

**Expendable** · 12-31-2002, 12:16 AM

so I hear you like pussy ;-)

**CatGrabber** · 12-31-2002, 07:38 AM

I have been known to grab a few cats from time to time

**KunipshunFit** · 12-31-2002, 07:59 AM

238 to 260...nice....

IMO you look like you had some good gains...but i would'nt guess you at 260...but then again the pics are a bit hard to see.

I'm 5'8 and currently 207...when i'm done dieting i'll be 180-195...so 215 with 6% is my goal...

look great, how are the wheels and abs?

**FKITLETSGO** · 01-01-2003, 07:24 PM

Nice Job! Keep the momentum up and prosper. A new year equals new opportunities so take advantage

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