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Thread: Before and after

  1. #1
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    Before and after

    22lbs gain. Was a great run overall. This is before....at 6'2 238lbs
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    Last edited by CatGrabber; 12-25-2002 at 03:09 PM.

  2. #2
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    and after at 260lbs.also put 1 inch on each arm..not a super difference but im happy thus far
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    Last edited by CatGrabber; 12-25-2002 at 03:12 PM.

  3. #3
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    thats a pretty noticeable change there.

    Youre looking much thicker and fuller, delst are great, arms certainly bigger, nice traps

  4. #4
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    Good luck in your quest for perfection. This is a goal we all should aspired to achieve...especially ME

  5. #5
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    thanks all

  6. #6
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    Nice increase in lean muscle mass!

    Rocket

  7. #7
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    Yes, water was almost non existant this time. I guess test = mad water.

  8. #8
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    yah nice job, best of luck

  9. #9
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    I really can't tell much from the 2 pictures. I don't see a difference.

  10. #10
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    look at his traps, shoulders, arms... definately added thickness.

  11. #11
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    Thanks Expendable.

  12. #12
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    so I hear you like pussy ;-)

  13. #13
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    I have been known to grab a few cats from time to time

  14. #14
    Join Date
    Jan 2002
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    HELL - I got the last col
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    238 to 260...nice....

    IMO you look like you had some good gains...but i would'nt guess you at 260...but then again the pics are a bit hard to see.

    I'm 5'8 and currently 207...when i'm done dieting i'll be 180-195...so 215 with 6% is my goal...

    look great, how are the wheels and abs?

  15. #15
    Join Date
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    Nice Job! Keep the momentum up and prosper. A new year equals new opportunities so take advantage

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