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Thread: new here...need advice

  1. #1

    new here...need advice

    hi everyone im new here, im not new to anabolics though, i have done one cycle and im in the last week of my second. my first was cycle was p plex, i gained about 8 pounds lean muscle, mt second is p plex and m drol. my diet is very good, i eat clean and i eat a lot. im just not getting the same results as others my friend and i did the same cycle and he had a horrible diet and gained much more strengh and size then me. i dont have any bad side effects. it just seems like the stuff i have does not effect me that much. i got the stuff from tfsupps, should i try something else? i dont want to abuse it so i continue to use the reccomended dosages but i feel like i could take more, oh im 23, 6'3 185 pounds 12% bf

  2. #2
    Join Date
    Aug 2009
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    welcome

  3. #3
    thanks this site is very helpfull

  4. #4
    Join Date
    Dec 2008
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    Va-j-j-ville
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    welcome

  5. #5
    welcome aboard!

  6. #6
    so any advice, i want to gain 60lbs so....lol

  7. #7
    Join Date
    Mar 2008
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    4,113
    Stats?

    Age, height, weight, bf%, years training. Diet? OH AND WELCOME

  8. #8
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  9. #9
    23, 6'3, 185lbs, body fat is higher than 12%, that was an estimant but it has to be more probably 18 to 20, my bulking cycles are always dirty, i can fat super easy, i have been lifting for 2 years. my first year was a waste i was doing everything wrong so im still weak as shit lol

  10. #10
    diet is your general bulking diet, 250g of pro, 400g carbs..ect. mostly chicken, brown rice, talipia, whole grain bread, PB stuff like that

  11. #11
    Join Date
    Aug 2009
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    Norva
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    Welcome!

  12. #12
    TITANIUM's Avatar
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
    Join Date
    Mar 2009
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    Welcome.

    You need to get everything in check before considering anything new.

    I would start with diet and cardio.

    Best.

    Titanium

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