Under 600#
601# to 800#
801# to 1000#
1001# to 1175#
1176# to 1300#
1301# to 1450#
1451# to 1600#
1601# to 1950#
1951# to 2300#
2301# and up... I am a freakin Animal
AR's Mass Monster
After watching the E! THS on Female Bodybuilders they interviewed 1 girl who had a total of like 2000# for the 3 major lifts which are
Bench Press
Deadlift
Squat
Just curios ...and we are in no competition so no need to lie to anyone!
What some of the members big 3 totals are
I am not saying with a bench press jacket and all that fancy stuff they use..
If you have used them , by all means let us know but I am just looking for good ole sweatpants and muscle shirt lifts!
Last edited by ninesecz; 08-29-2009 at 07:24 AM.
AR's Mass Monster
I am just about 1300# right now... I can not go any heavier than 405# with squats because i have 3 herniated disks (L-5, L-1 & S-1) and my Knee is screwed up on the left. I can do 405#for several reps but just ill not risk going heavier. I have always done bench and right now I am about 450# for max.. Deadlift is the same story.. I can do 405# for a bunch and i bet I caould easily get 500# for 1 but with my back No way I am even trying
I am very confident that my total would be around 520# for 1 on squats and close to that for DEds ut I can not risk an injury just to say i can squat 80# more than I do now! I want to be strong i just dont want to be on the Operating table because of it!
Senior Member
what female claims to have a 2400? thats some horse shit, unless its extreme multi ply
AR-Elite Hall of Famer (RETIRED)
^yah I saw that documentary on E.
That chick was freaking strong.
I don't know if it was 2400, but it was up there
And she had quite the manly voice to boot.
Senior Member
That's what I was gonna say and they were Bodybuilders too not even power lifters. I would have to see her do it to believe it. Lying bitch J/KOriginally Posted by quarry206
Anabolic Member
The woman they are referring to is Becca Swanson and yes she competes in multiply gear feds.
But she is by far the strongest female powerlifter on the planet, with or without gear. Google her, you'll see.
Associate Member
She's lying - the women's record is 2050.
Here are the records:
http://www.powerliftingwatch.com/rec...00-pound-total
Your poll should specify raw or equipped. It makes a huge difference.
Anabolic Member
She never said she totaled 2400. Her record at 198lbs is 2050 in contest. Her best lifts are 843 squat, 650lbs deadlift, and 551 bench.
Anabolic Member
Ya I though she said it was 2040 watched for the 3rd time today.
My lifts are right at about 1100 at little more.
And I voted wrong incase someone looks needs to be changed
Eat, Sleep, Lift...Repeat!
1900 raw
23 yo
Eat, Sleep, Lift...Repeat!
pretty sure the strongest woman is judy svercheck holding the PRIDE powerlifting federation.
Met her a couple months ago...hella nice....shes 148 pulling 515 and she's 26yo or close to it
Associate Member
Ahh, okay, my bad. I thought it was another girl (not Becca) who was claiming 2400.
Becca is nuts.
Anabolic Member
Pound for pound maybe, but absolute numbers...ABSOLUTELY NOT!!! Becca reigns supreme!!!
Anabolic Member
omg becca is seriously a monster
good luck to her and her accomplishments BUT
http://www.crlvideo.com/stills/strongest.jpg
^
^ thats just disturbs me
Purveyor of Thor's Hammer
i'm around 1550-1600....don't have absolute max on squat though....and my bench is weak comparatively
Eat, Sleep, Lift...Repeat!
never heard of her....she 200#+?
shes big for sure damn
Senior Member
I agree with the statement earlier that you have to put ur equipment if you are using gear. because to compare a 2040 multi-ply lift though impressive in her area of the sport it is not the same by any means as a raw lifter doing half that. since the gear helps (lifting suits) out so much...
as far as my numbers, in May I got bench 505, dead lift 575, squat 525.. I was weighing about 226lb at the time... my goal is by early spring , when i'm back in the states, to have a 1650-1700 total in the 220lb class.. all raw lifts
“SIS PACIS INSTRUO PRO BELLUMâ€
This really is unbelievable.
http://www.youtube.com/watch?v=aexqCRvfASA
Got Diet? ~VET~ AR Hall of Famer~
who voted that they are 2301 or over?
Associate Member
Ive never added this up, and I havent maxed out on squats, or DL lately. Im guessing about375 for squat, and maybe 375 or so on DL. My max bench so far was 280a few days ago. Ive only been back in the gym for about 9-10 weeks after almost 8 years off. Ill give this a try in a few weeks. Youve got me wanting to do this now.
Anabolic Member
Was thinking the same thing lol
1001# to 1175# for me, i'm a weakling.
Got Diet? ~VET~ AR Hall of Famer~
my highest DL was 495 for 5 on my 8th set 6 months or so ago, squat i can't max on but i've gotten 405 for 8 and for bench i'm guessing mid 300's(never maxed, i don't do bench but i can handle 120's for sets of 6-8)
you guys tell me what you think that is, i have no idea as i've never lifted for strength
Anabolic Member
You're probably somewhere in here 1301# to 1450#
Purveyor of Thor's Hammer
ur making my bench feel realllllly week lol....i can do your squat and deadlift number but my bench is over 100 pounds less
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