So what is the A R boards opinions on ** 50 mg blue winni tabs? are they good? and whats the best way to take them?
So what is the A R boards opinions on ** 50 mg blue winni tabs? are they good? and whats the best way to take them?
They are good, take 1/2 in morning 1/2 at night. Chew em up good and wash down with water.
i agree with dizzle
I like them, i am on them now. although i find it hard to break them in half because they are so brittle. So i just take 100mg/ed one in the am and one at night.
Peace
Test
Take the doses evenly split throughout the day, and as previously stated make sure you chew them or they will be unabsorbed. I usually crush mine and take a dose 30 min. prior to lifting with a little grapefruit juice. The juice aides with absorbtion. Second dose at bedtime.
thanks guys!
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