I tries dipping my chicken breast in egg then in cornflake crumbs. I love the taste. How bad is the cornflake crumbs?
6 tablespoons per serving:
120 calories
29 carbs
3 sugars
2 protein
I tries dipping my chicken breast in egg then in cornflake crumbs. I love the taste. How bad is the cornflake crumbs?
6 tablespoons per serving:
120 calories
29 carbs
3 sugars
2 protein
they area simple carb from what i understand.. no good
ok thanks Ill have to drop that
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