First Time User. Deca/Winstrol 16 week.

[C.HASH]

Age: 27
Height: 72"
Weight: 205lbs
BF%: 20
Training exp: Moderate
Cycle Exp: None

A little bit about myself. Just seperated from the military 8 months ago. I pted 5 days a week while i was active. My average body weight while i was in was 190lbs at about 15% bf. I have fallen out of my workout habits since i got out an havent been in the gym since about a month ago. I have always thought about gearing up but wasent able to, due to me being in the service. I have access to any kind of gear out there.

I want to Do a 16 week Deca/ Winstrol Cycle. Bulking with just the Deca in the begining an throwing in the winstrol the last 6 weeks. Im looking to start this cycle in 2 weeks. Basically im a noob to this an looking for professional help to do it the right way. Thank you for you time an replies

[sizerp]

Where's the Test? You should probably run test with either Deca or Winny, and chose one or the other. Running 2 or 3 compounds in your first cycle may not be the wisest choice. Always incorporate testosterone though bro, regardless of any compounds you're stacking.

Read the stickies about first cycle...

Also, if I were you I'd lose 5% bodyfat at least before starting the cycle. Get running soldier.

[sizerp]

You should polish your diet too, and head to the diet section. It's more important than any gear.

[marcus300]

Age: 27
Height: 72"
Weight: 205lbs
BF%: 20
Training exp: Moderate
Cycle Exp: None

A little bit about myself. Just seperated from the military 8 months ago. I pted 5 days a week while i was active. My average body weight while i was in was 190lbs at about 15% bf. I have fallen out of my workout habits since i got out an havent been in the gym since about a month ago. I have always thought about gearing up but wasent able to, due to me being in the service. I have access to any kind of gear out there.

I want to Do a 16 week Deca/ Winstrol Cycle. Bulking with just the Deca in the begining an throwing in the winstrol the last 6 weeks. Im looking to start this cycle in 2 weeks. Basically im a noob to this an looking for professional help to do it the right way. Thank you for you time an replies

If you havent been to the gym for 8 months I think you need to get back with your workouts before anything, get use to the intense training again and sort your diet out, this will take months and to be honest your not ready to start a cycle, i also feel you need to do more research on first cycle because the one you stated is awful.

Get back in the gum and go down to the diet section and post your diet and let those guys help you out.

[C.HASH]

Thnks for the pointers Marcus, ive seen your post around on other members threads. Since ive started hitting the gym again this past month, Ive droped 7 pounds. I will stick with the routine im on atm which is circuit training routines. It sems to be working for the time being, I know i will need to change it to Bulk up. Right now from what sizerp is saying that i should drop anoter 5% bf or is it ok to start a light beg cycle Cypionate/ Deca for say 12 weeks, with what im at now 18-20% bf to see how my body is going to react to the gear. After I touch up my diet of course.

[marcus300]

Thnks for the pointers Marcus, ive seen your post around on other members threads. Since ive started hitting the gym again this past month, Ive droped 7 pounds. I will stick with the routine im on atm which is circuit training routines. It sems to be working for the time being, I know i will need to change it to Bulk up. Right now from what sizerp is saying that i should drop anoter 5% bf or is it ok to start a light beg cycle Cypionate/ Deca for say 12 weeks, with what im at now 18-20% bf to see how my body is going to react to the gear. After I touch up my diet of course.

I wouldnt start anything IMHO, you just started back training and your getting results, you have dropped 7lbs which is great carry on with that and everytime you come to a sticking point adjust your cardio or diet to springborad yourself into further gains.

You do need to bring your BF down before cycling but your many months away from that and when you are reading you need one compound not two for your first cycle, read and research the stickies at the top of the page, best of luck and keep motivated.

[ninesecz]

and a light beginners cycle is not Test and Deca!! That is not a light cycle! Tjat is a pretty hardcore stack and is definately not needed for a 1st time user.

[C.HASH]

Thanks for the Input. Thats why im here for the advice. Can someone send me a link to a good Beginer cycle. Im not going to start anything untill i acomplish the advice above. Cut down to 15% bf. I just want to get as much info as i can now cause i may not have the resource to use later on. Im going back to the middle east soon as a civilian contractor. Wich in turn i think will be the best time to start my cycle. lots of gym time in the dessert with nothing to do. =).

[D7M]

Thanks for the Input. Thats why im here for the advice. Can someone send me a link to a good Beginer cycle.

http://forums.steroid.com/showthread.php?t=355742

[Duma23]

Run 500mg testosterone enathate for 10 - 12 weeks, shot 2 x 250 a week (mon, thurs)
for pct run 100/100/50/50 clomid AND 40/40/20/20 nolvadex and gl bro.
Edit leave 2 weeks after last shot before u begin pct.

[C.HASH]

HOw do i intergrate dbol into that?
Weeks 1-4 40g/day

[D7M]

HOw do i intergrate dbol into that?
Weeks 1-4 40g/day

I hope you mean MG, not g of dbol.

anyway, yes 40mg is fine.

read the thread I posted above.

[C.HASH]

I have, an im still researching it all. I meant MG sorry. Only for the first 4 weeks right? This gear talk is new to me so im sorry for the stupid questions an double taps. Just want to make sure i got it all right.

For pct this is what ive cme up with:
Days1-30
.25mg Arimidex (L-Dex),, 100mg Clomid,, 20mg Nolvadex
2 weeks after last injection of Test E

Also should i Implament any pre cycle theropy, if so what an how much a day, ow far out should i start. Ive read a forum that said 2-3 weeks with L-Dex