joint problem PLEASE HELP LIFE OR DEATH

[sadiesdad223]

i woke up one morning and the tops of y knees and my rotator cuff hurt likr hell. i could bareley oe them i couldnt squat more they a third of the way down. and i can front r3aise fine its lateral raises tha kil me. is thee something i can take or exercises to do any help would be SAVING MY LIFE...im 5'11'' 260lbs at 12 % i need help before i lodse it all

[Okinawa_Power]

Buy an OTC drug for joint pain....Lay off the weights for about 3-5 days and then if you feel better hit the weights. It may be inflamation that is causing the pain...An OTC joint medicine should help you out.....Rest and recover and then get back into the gym.....as my saying goes:

"Make pain a friend and you will have a friend for life"

[POPS]

Buy an OTC drug for joint pain....Lay off the weights for about 3-5 days and then if you feel better hit the weights. It may be inflamation that is causing the pain...An OTC joint medicine should help you out.....Rest and recover and then get back into the gym.....as my saying goes:

"Make pain a friend and you will have a friend for life"

Ive been taking 1500mg of glucosamine/day and I still have some pain but waaaaaaaaaayyyyyyyyyyy better than before..

[Nooomoto]

Deca.

[CHAP]

sounds like you need a dr.

Maybe he will give you some deca

[IM708]

i woke up one morning and the tops of y knees and my rotator cuff hurt likr hell. i could bareley oe them i couldnt squat more they a third of the way down. and i can front r3aise fine its lateral raises tha kil me. is thee something i can take or exercises to do any help would be SAVING MY LIFE...im 5'11'' 260lbs at 12 % i need help before i lodse it all

pain in both knees and rotator cuff(s) came out of no where? Do you have lyme disease or something? Seriously lay off the weights for a week, if it's still doesn't ease up go see a doc. That seems a little odd.


To the people who responded with taking deca, quality responses guys....

[Nooomoto]

pain in both knees and rotator cuff(s) came out of no where? Do you have lyme disease or something? Seriously lay off the weights for a week, if it's still doesn't ease up go see a doc. That seems a little odd.


To the people who responded with taking deca, quality responses guys....

Well I mean, it won't solve the problem but it'll get rid of the pain for a little while.