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Thread: Sick of being fat

  1. 09-03-2009, 12:44 PM #1
    xgaagx
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    Sick of being fat

    Just joined to do some research into getting back in shape. I haven't been to the gym in over 4 years. And by looking in the mirror I can tell. So I'm here to find out how to loose the weight, put some size on and look and feel good again. I've never been one that had to watch what I eat (at least I didnt think I did). But I guess the older I get the slower my metabolism is getting. So I'm here to find the answers to get back to the way I was.
    I'm not here to get advice on steroids. I'm here to get good advice on diet and exercise. I just want to try and do this natural first and see how far it takes me.
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  2. 09-03-2009, 01:02 PM #2
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    Necrosaro
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    Welcome and read up as much as you can...some realy good people here
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  3. 09-03-2009, 01:04 PM #3
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    awesome post man! welcome
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  4. 09-03-2009, 01:13 PM #4
    AnabolicApocalypse
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    Good for you bro. However you should also try some other sites that are more suited to your interests. Not all, but most of the information here is steroid related. Try this http://www.probodybuilding.com/. That's not to say that this forum isn't the best in the world cuz it is
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  5. 09-03-2009, 01:21 PM #5
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    lotsoftime
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    Welcome! There are lots of great posts here.

    Here is a really good one that I suggest (with video)
    http://forums.steroid.com/showthread.php?t=323516
    Last edited by lotsoftime; 09-03-2009 at 01:23 PM.
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  6. 09-03-2009, 01:28 PM #6
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    Congratulations..

    Your going to do really damn well if you can keep that attitude.

    Best of luck

    And welcome to the board
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  7. 09-03-2009, 01:39 PM #7
    xgaagx
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    Quote Originally Posted by AnabolicApocalypse View Post
    Good for you bro. However you should also try some other sites that are more suited to your interests. Not all, but most of the information here is steroid related. Try this http://www.probodybuilding.com/. That's not to say that this forum isn't the best in the world cuz it is
    You might have somewhat of a point but if you dont have a proper diet to go with the exercise then the steroids mean nothing.
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  8. 09-03-2009, 01:47 PM #8
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    energizer bunny
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    hey man welcome..........and this site has loads of diet and workout info....just check out the diet and workout sections.......
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  9. 09-03-2009, 01:49 PM #9
    AnabolicApocalypse
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    Lol that's what i'm saying and why you should try to check out some other sites to get help with your diet and training. As I said before, you will find that most(not all) of the info here is gear related.
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  10. 09-03-2009, 01:55 PM #10
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    Quote Originally Posted by AnabolicApocalypse View Post
    Lol that's what i'm saying and why you should try to check out some other sites to get help with your diet and training. As I said before, you will find that most(not all) of the info here is gear related.
    I couldnt disagree more, the diet and workout sections all loaded with tons of information and there are some extremely bright individuals who will help in both areas.
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  11. 09-03-2009, 02:04 PM #11
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    Quote Originally Posted by AnabolicApocalypse View Post
    Lol that's what i'm saying and why you should try to check out some other sites to get help with your diet and training. As I said before, you will find that most(not all) of the info here is gear related.

    not really mate.......in the steroid section obviously....but in the diet section is all about diet...
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  12. 09-03-2009, 02:28 PM #12
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    welcome and good luck
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  13. 09-03-2009, 03:23 PM #13
    stpete
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    Welcome. All of us could spend more time in the diet section. Very knowledgeable and helpful guys over there.
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  14. 09-03-2009, 04:01 PM #14
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    welcome
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  15. 09-03-2009, 10:19 PM #15
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    Quote Originally Posted by xgaagx View Post
    Just joined to do some research into getting back in shape. I haven't been to the gym in over 4 years. And by looking in the mirror I can tell. So I'm here to find out how to loose the weight, put some size on and look and feel good again. I've never been one that had to watch what I eat (at least I didnt think I did). But I guess the older I get the slower my metabolism is getting. So I'm here to find the answers to get back to the way I was.
    I'm not here to get advice on steroids. I'm here to get good advice on diet and exercise. I just want to try and do this natural first and see how far it takes me.
    Welcome!

    Gear is not what you need.

    There is a unbelievable amount of collective knowledge here.

    You can find help with your diet in the diet section.

    Phate is awesome.

    And the workout section can help you with a exercise regiment.

    Good Luck.

    Best

    T
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  16. 09-03-2009, 10:33 PM #16
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    Quote Originally Posted by FireGuy1 View Post
    I couldnt disagree more, the diet and workout sections all loaded with tons of information and there are some extremely bright individuals who will help in both areas.

    true that
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  17. 09-04-2009, 06:54 AM #17
    xgaagx
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    This should be fun. Growing up I ate like a horse and couldn't gain weight no matter what I ate. At the age of 25 I still fit in a 29 waist pant. Now at the age of 38 I'm in a 34 waist pant. So off to the diet section I go.
    And thank you all for the welcome
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  18. 09-04-2009, 10:59 AM #18
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    Diet...huh? Just kidding...good luck and welcome. Don't worry about your age, I know plenty of dudes your age and older that can run circles around a lot of guys my age (mid 20's).
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  19. 09-04-2009, 01:16 PM #19
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    Quote Originally Posted by FireGuy1 View Post
    I couldnt disagree more, the diet and workout sections all loaded with tons of information and there are some extremely bright individuals who will help in both areas.
    I definitly agree way stronger diet minds then anabolic. We are blessed to have so many people that know so much about dieting !!!!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  20. 09-04-2009, 05:11 PM #20
    RIPSpawn
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    Steroid forums usually have the most knowledgable diet people on them.
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  21. 09-04-2009, 05:58 PM #21
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    Quote Originally Posted by BG View Post
    I definitly agree way stronger diet minds then anabolic. We are blessed to have so many people that know so much about dieting !!!!
    After all diet is one of the biggest key palyers......
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  22. 09-05-2009, 01:56 AM #22
    getinold
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    Have to watch secret of the pros,in the diet section.wealth of knowledge!!!
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  23. 09-05-2009, 04:06 AM #23
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  24. 09-06-2009, 12:51 AM #24
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    welcome! Check the diet section there are tons of info that can help you achieve your goal. Good luck bro!
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  25. 09-06-2009, 08:46 AM #25
    Juturna
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    Welcome to AR. Check the forum out with an open-mind and you'll be on your way!
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  26. 09-06-2009, 05:29 PM #26
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    You are on the right path to success, best of luck and welcome to the boards!
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  27. 09-09-2009, 10:43 PM #27
    JUSTamazing
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    I would suggest doing the P90X program you see on tv. It definately got me in shape. Its really intense and takes a lot of commitment but that's what it takes to get results. It also gives you diets and and tips.
    Last edited by JUSTamazing; 09-09-2009 at 10:46 PM.
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  28. 09-17-2009, 09:51 AM #28
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    Welcome... You have an excellent attitude.. You Will Succeed!!!
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  29. 09-29-2009, 05:08 PM #29
    JennyStarzzzz
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    Sick of being fat

    I really am sick of being fat and i really want to loose some weight but i dont want my boobs to getsmaller coz they are my only asset. Is there anything i can do like any specific exersises?
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  30. 09-29-2009, 05:54 PM #30
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    xnotoriousx is offline Anabolic Member
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    Just cardio and diet, you won't need to worry about the exercising so much at first, just diet and cardio will bring you great success
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  31. 09-29-2009, 10:53 PM #31
    -Erik-
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    Good luck too you !
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