Are pretzels (esp. made with whole grain) an okay carb source? Is the sodium factor an issue?
Are pretzels (esp. made with whole grain) an okay carb source? Is the sodium factor an issue?
There are better carb sources but a pretzel is not gonna kill you. Sodium is only an issue if you care about bloating but if you're on a bulking diet, it really won't make a difference. You should still watch your intake though.
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