Hey guys,
New to the forum but have plenty of questions and reading to do. A little background info: 21 y/o, 6'6", 200#. I have had two different elbow surgeries (from college baseball) within the last year and a half and just started training hard again about two and a half months ago. Still have a small tear in forearm than hinders some gains, but have seen alot of strength return since surgeries. Wt. was 225# before. Have T400 on hand but am waiting for a while and potentially not taking at all. Any gear promote small muscle fiber healing or is this a shot in the dark?
Good to be here...
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