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Thread: Joint pain and fatiuge

  1. #1

    Joint pain and fatiuge

    Hi

    I'm new to this and would appreciate any advice on what course i would benifit from takling in regards to helping with joint pain. I'm 38 and over the course of the past 2 years have constantly battled with reocurring pain in my joints which has seriously slowed down my training.

  2. #2
    Join Date
    Sep 2008
    Location
    Chitown
    Posts
    1,751
    Quote Originally Posted by Jon38z View Post
    Hi

    I'm new to this and would appreciate any advice on what course i would benifit from takling in regards to helping with joint pain. I'm 38 and over the course of the past 2 years have constantly battled with reocurring pain in my joints which has seriously slowed down my training.
    try glocosamine. Ive been using it for a few months and it help out big time. Not perfect but better....

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