Waxy throughout day and with meals

**liftw8t** · 09-23-2009, 07:57 AM

Does anyone think taking Waxy (carb drink) with each meal is a bad idea or also considering drink 32 oz a day throughout day?

**jamyjamjr** · 09-23-2009, 09:02 AM

Originally Posted by liftw8t

Does anyone think taking Waxy (carb drink) with each meal is a bad idea or also considering drink 32 oz a day throughout day?

YES, it is a horrilbe idea.. waxy is a fast acting carb. you'd be spiking your insulin levels all day..

high insulin levels = fat storage btw...

hope this helped..

**liftw8t** · 09-23-2009, 10:01 AM

Originally Posted by jamyjamjr

YES, it is a horrilbe idea.. waxy is a fast acting carb. you'd be spiking your insulin levels all day..

high insulin levels = fat storage btw...

hope this helped..

genius I tell you never thought about that insulin spike so you think waxy is best PWO, now what about PreWO and during training?

**jamyjamjr** · 09-23-2009, 02:51 PM

pwo complex carbs..

during training simple carbs.. gatorade.. predicated on goals though..

**liftw8t** · 09-23-2009, 04:39 PM

Originally Posted by jamyjamjr

pwo complex carbs..

during training simple carbs.. gatorade.. predicated on goals though..

right on man thanks for help?

Thread: Waxy throughout day and with meals

Thread Tools

Search Thread

Rate This Thread

Display

Waxy throughout day and with meals

Thread Information

Users Browsing this Thread

Posting Permissions