Hey hows it goin...
Just would like to say hi, and introduce myself. New member, but not new to the site. Been roaming around the last few years to get advice and what not. Finally realized I needed to take action and get serious about my dieting and training. So, I'm here to help and be helped with info from those of you who have much more experience and knowledge than me. I have finally become concious of what I put in my body and how I train, so....see you in the forums.