pct? train harder or train less

[Flex Columbo]

should you train harder or less once you have finished your cycle?

[peachfuzz]

i always train hard but may shorten length of workouts or allow myself an extra rest day.

[lovbyts]

Agreed, dont lighten up on working out due to ending a cycle, that is why so many people loose size/strength. Keep up the hard work and you will keep gaining.

[Aizen Sosuke]

Workout with the same intensity, but reduce the number of working sets by 1/3. If possible train muscle groups once a week only.

[t-gunz]

good question flex

[GT2]

I train just as hard and do my best to use the same heavy weights. As mentioned, keep your workouts short and intense, and don't hit each muscle more than once a week. And remember, make sure your diet is in check!

[alpmaster]

Low duration, moderate volume, very high intensity, and longer rest periods would seem logical..

[Critical Mass]

Plenty of good advice here. You guys know your stuff.
I like to eat more karbs and good fats also.

[tballz]

I agree with what everybody says here..... Train hard and eat your protein.

[-SLIX-]

i agree