Results 1 to 3 of 3

Thread: time to come clean and get some SOUND advice.

  1. #1
    Join Date
    Apr 2008
    Posts
    286

    Unhappy time to come clean and get some SOUND advice.

    heres'd the story. I am in pretty good shape fro a near 39 year old male. 5 ft 11 and 185lbd 34" waste and prolly about 15 to 16 % bf. I have posted on this board on one cycle... I went from a 'sloppy' in my book 190 to 202 in the course of a 8 week cycle of test enth. PCT was the normal stuff.

    Here's my thing. I lost some motivation and started slacking. just doing the normal, maintaince stuff. Staying the same body weight at 185lbs just got a layer of FAT.. I talked to a few people and started carb depleting. Example of normal meals on any given day:

    7am 5 egg whites one whole egg

    9am... 1/2 cup low fat cottege cheese and a tin of tuna

    11am.... one large chicken breast

    2pm ... 1 cup cottege cheese (low fat)

    6pm.... 4 eggs whites and a chicken breast.

    I understand that this is not enough calories but hte carb count is really low.

    POINT number two to my issues:

    edited. i didnt feel that line was needed. pt

    I play baseball, I used to play in college and for 2 years in A level ball. I have some past cycle experience and am just feeling old I suppose. I LIKE THE focus I get and the edge (maybe all in my head) of test in athletics. Anything to replace it with???? Sex doesn't work bro !!

  2. #2
    Bro your calories are extremley low! Check up in the diet section

  3. #3
    Join Date
    Apr 2008
    Posts
    286
    Quote Originally Posted by Shadman05 View Post
    Bro your calories are extremley low! Check up in the diet section
    I know they are low I'm trying to get a jump start. I have zero energy from the lack of carbs !

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •