Breakfast

[ramoramo86]

HI guys,

quick question i usually go to sleep at around 1-2am and wake up at 10-11am sometimes even 12 so im getting enough sleep and when i wake up i dont know what to eat for breakfast. I am about to start a cycle of TEST E , DECA, and DBOL. Whats the best breakfast to have? for 2 weeks straight all i have had for breakfast has been an Egg and Meat wrap. thats it. Please help with my breakfast

im 23 5'9 160lbs and 8%BF

[Researcher]

12 eggs and 50g of oats.

[chubbsub]

I highly recommend holding off on that cycle. I get the feeling breakfast as well as other meals need some modifying.

what is an egg and meat wrap? what does the rest of your diet look like?

[dangerous dan]

eggwhite sarines (wholemeal)

[gymguy30]

Get your diet laid out first before starting your cycle. Remeber your diet is everything.

[collar]

i think you still can gain a lot naturally without going on cycle, your 23 and 160lb, you have so much to gain.