how can i build this muscle?please help

[qwad65]

ok i have no idea how to build my BRACHIALIS i tryed like hammer curls but nothing ,my arms are growing but its just not showing as much as i would like it to.any replys are greatly apreciated,thank you

[Arnold_Is_God]

there is a thing called a zottman curl i believe. Its basically using reverse grip on curls, but make sure that you arch your wrist upwards to really hit it hard.