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Thread: What do you take before lifting?

  1. 10-06-2009, 03:00 PM #1
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    What do you take before lifting?

    I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked.

    I was wondering what everybody else did to help them get energized for a workout.
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  2. 10-06-2009, 03:35 PM #2
    wanna_c_gains
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    Redline grape flavored.
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  3. 10-06-2009, 03:36 PM #3
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    Food about 1 hr before and lots of water. Usually chicken and veg.
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  4. 10-06-2009, 03:38 PM #4
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    i blow a gram of coke and take 4 hydroxycuts
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  5. 10-06-2009, 04:12 PM #5
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    Quote Originally Posted by Angel of death View Post
    i blow a gram of coke and take 4 hydroxycuts
    Lightweight
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  6. 10-06-2009, 04:16 PM #6
    diamond
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    masturbating always wrks for me
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  7. 10-06-2009, 04:17 PM #7
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    Quote Originally Posted by diamond View Post
    masturbating always wrks for me
    yeap
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  8. 10-06-2009, 06:29 PM #8
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  9. 10-06-2009, 06:33 PM #9
    higherdesire
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    5 iu's GH, ihr latr 1 cup of oats, 2 scoops whey, 200 mg caffeine, 1 cup eggwhites, one cup milk, 50 mg winny, 100 mg tren a, and 250 mg sus 250 eod right now.
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  10. 10-06-2009, 06:37 PM #10
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    Quote Originally Posted by Angel of death View Post
    i blow a gram of coke and take 4 hydroxycuts


    helps me....... stop before the good part then end up becoming frustrated and take it all out in the gym
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  11. 10-06-2009, 07:48 PM #11
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    cheque drops..if i dont have those then lots of aminos eggs protein shake lots of water and some ezekial bread with a little honey...i stay hydrated and fed throughout the day..aminos are important

    cheque drops work good too
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  12. 10-06-2009, 08:00 PM #12
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    I eat egg whites and oatmeal 1 hour before I workout.
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  13. 10-06-2009, 10:37 PM #13
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    Quote Originally Posted by diamond View Post
    masturbating always wrks for me
    If you dont want to tired out your hands let me know and Ill help you out.
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  14. 10-06-2009, 10:44 PM #14
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  15. 10-06-2009, 10:45 PM #15
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    food and either a pre workout or if im cheap at the time just the food and 400 mg caffeine
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  16. 10-06-2009, 10:50 PM #16
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    Just started taking N.O. Explode and it seems to be working pretty good. Plus food ofcourse.
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  17. 10-06-2009, 11:17 PM #17
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    a blunt!!!LOL!!!
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  18. 10-06-2009, 11:20 PM #18
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  19. 10-06-2009, 11:20 PM #19
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    chicken breast and sweet potates 1 hour before wokout then 30 grams protien shake and oats 20 mins before workout
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  20. 10-07-2009, 01:15 AM #20
    ranging1
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    breakfast which consists of 310grams carbs, 60 grams protein and 10 grams fat, 1 hour before my workout

    then before i train 2 scoops of no xplode

    then i go maul the weights
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  21. 10-07-2009, 02:02 AM #21
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  22. 10-07-2009, 02:07 AM #22
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    Quote Originally Posted by Friend View Post
    A 20 minute look in the mirror to remember how awesome i am.
    then starts to masturbate!
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  23. 10-07-2009, 02:12 AM #23
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    Quote Originally Posted by jbm View Post
    then starts to masturbate!
    Yeah but that only takes 2 mintues
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  24. 10-07-2009, 04:16 AM #24
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