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Thread: What do you take before lifting?

  1. #1
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    What do you take before lifting?

    I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked.

    I was wondering what everybody else did to help them get energized for a workout.

  2. #2
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    Redline grape flavored.

  3. #3
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    Food about 1 hr before and lots of water. Usually chicken and veg.

  4. #4
    i blow a gram of coke and take 4 hydroxycuts

  5. #5
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    Quote Originally Posted by Angel of death View Post
    i blow a gram of coke and take 4 hydroxycuts
    Lightweight

  6. #6
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    masturbating always wrks for me

  7. #7
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    Quote Originally Posted by diamond View Post
    masturbating always wrks for me
    yeap

  8. #8
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    A shit.

  9. #9
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    5 iu's GH, ihr latr 1 cup of oats, 2 scoops whey, 200 mg caffeine, 1 cup eggwhites, one cup milk, 50 mg winny, 100 mg tren a, and 250 mg sus 250 eod right now.

  10. #10
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    Quote Originally Posted by Angel of death View Post
    i blow a gram of coke and take 4 hydroxycuts


    helps me....... stop before the good part then end up becoming frustrated and take it all out in the gym

  11. #11
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    cheque drops..if i dont have those then lots of aminos eggs protein shake lots of water and some ezekial bread with a little honey...i stay hydrated and fed throughout the day..aminos are important

    cheque drops work good too

  12. #12
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    I eat egg whites and oatmeal 1 hour before I workout.

  13. #13
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    Quote Originally Posted by diamond View Post
    masturbating always wrks for me
    If you dont want to tired out your hands let me know and Ill help you out.

  14. #14
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    meth

  15. #15
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    food and either a pre workout or if im cheap at the time just the food and 400 mg caffeine

  16. #16
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    Just started taking N.O. Explode and it seems to be working pretty good. Plus food ofcourse.

  17. #17
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    a blunt!!!LOL!!!

  18. #18
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    about a hour with diamond

  19. #19
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    chicken breast and sweet potates 1 hour before wokout then 30 grams protien shake and oats 20 mins before workout

  20. #20
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    breakfast which consists of 310grams carbs, 60 grams protein and 10 grams fat, 1 hour before my workout

    then before i train 2 scoops of no xplode

    then i go maul the weights

  21. #21
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    A 20 minute look in the mirror to remember how awesome i am.

  22. #22
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    Quote Originally Posted by Friend View Post
    A 20 minute look in the mirror to remember how awesome i am.
    then starts to masturbate!

  23. #23
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    Quote Originally Posted by jbm View Post
    then starts to masturbate!
    Yeah but that only takes 2 mintues

  24. #24
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    Animal Pack and Amino 6000 from Weider

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