Another first timer.

[DinPhuket]

I am 39 6'1 173 lbs. So i am long and lean. I would like to stay lean.. not looking to be a bodybuilder. I am looking for the lean swimmers build with a bit more definition.
I would like to start my first cycle but I feel pretty overwhelmed reading the forum.
I am living in thailand so it is pretty easy to get anything. i am looking for suggests regarding what to take and how to take it.


I know I must sound like a million other posters but i really need the help.

Thank you in advance!

[alpmaster]

With your stats and your goals, steroids serve no purpose for you. You're goals are very easily accomplished naturally, so you won't have to deal with any side effects of steroid use.

Trust me, go to the diet section and start getting overwhelmed there.