hi all quick ?
on my none workout days do i still take in my activity factor # plus the extra to bulk or just go to my activity factor and not the extra
thanks razor
Junior Member
hi all quick ?
on my none workout days do i still take in my activity factor # plus the extra to bulk or just go to my activity factor and not the extra
thanks razor
Member
Just folloow your diet.
However you could replace your postwo meal with a meal with less carbs and more fats.
Junior Member
ok thanks ill stay on track then
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