I took my first test prop injection last night, as i am frontloading for a test enth course.
it basically messed up my week lol. it was a smooth injection (quad), but I woke up in the middle of the night is severe pain. Worst I have ever felt. i couln't sleep the rest of the night and this morning I battled to get up for work. I was supposed to train legs today but thats definitely out of the question as I can barely walk. I don't know when I will be able to rain legs again, prob only in a few days, never mind cardio lol
Hope the next one isn't as bad!