What is a good one to start out on?
35y.o., been in the gym for over a year, 5'11, 180lbs, 18% b.f.
Thanks!
What is a good one to start out on?
35y.o., been in the gym for over a year, 5'11, 180lbs, 18% b.f.
Thanks!
Diet section
you need to lower your bf% to 15% or below before cycling with a higher bf% you risk more side effects like gyno and raised bp
You should take some time to read the educational threads at the top of each section.
Being from Houston, you should have takin advantage of the 120 weather and melted that bf away!
Thats no joke.lolOriginally Posted by Chev;4***705
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