juiced too soon

[jonny-69]

hi all

i had only been liftin for a few months, got impatient and did a cycle of dbol 10mg for 4 weeks and sus250 for 6 weeks. i am currently of month 9 of lifting. how long should it be before i consider doing another course? will i still grow naturally or have i ****ed it up?
any replies would be greatly appreciated thanks

[stpete]

Welcome

You should post this in the Q&A section. Also include stats; age, height, weight, diet, cycle and lifting experience and any pct you might of done.

[Razor172]

wow you sound young

[Monster87]

Let the flaming begin...

[stang]

sust 10 weeks welcome

[ni4ni]

Let the flaming begin...

once he gets in the lounge-
WELCOME

[TITANIUM]

Not good bro...............................

[midknight]

what are your stats bro??????

[jonny-69]

hey dudes thanks so much for tha replies. havnt posted on a forum yet so sorry if ive left out stuff. im 5'11, 193 lbs with about 9.5% body fat. lifting for only about 8 months but put on a lot since i started. im 20 years old and from south africa

[jonny-69]

oh and i did clomid 50 and kessar 20 as pct for about a week after. i kept a lot of my gains only lost about 2.2 pounds or so

[jonny-69]

as far as my diet goes. i eat protein and carbs every 2 hours (including shakes), such as tuna, chicken and pasta. my total protein intake amounts to around 215g a day and carbs around 350g

[jonny-69]

any advice gents? i know i deserve to be flamed lol

[feeldapump89]

Welcome and next time research before you dive into roids!!!

[Monster87]

Get your protein higher, 2g for every lb bw is a good rule of thumb for bulking... most importantly don't touch steroids again until you have a few more years of training under your belt.