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Thread: new

  1. #1
    Join Date
    Oct 2009
    Location
    indiana
    Posts
    22

    new

    Whats up guys. I've been working out since I was 14. I'm almost 23 now. I got serious 2 years ago, and have been working out consistantly 5 times a week for the past year and a half. I started competiting naturally in May. I'm bulking now. My diet averages 230-250 grams of protein day and I usually get about 3300 calories a day. I eat 6 times a day(every 2.5-3 hours). I was just wondering what you guys think if I would be ready to start a cycle. I also put on some of my contest pics from my show.
    Lifting Stats(max)
    Bench-300lbs
    Squat-420lbs
    Deadlift-505lbs
    Bodystats

    contest / offseason
    height 5'9" / 5'9"
    weight 161 / 200
    bf 5% / 13.5%
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  2. #2
    welcome man...not bad....what you place?????

  3. #3
    Join Date
    Oct 2009
    Location
    indiana
    Posts
    22
    I got 5th place in novice short and 5th place in open medium. I think I was over dehydrated so my vascularity didn't show up. I love this sport. I live, eat, breath, and sleep bodybuilding. I just wanted some advice from the older members to see where I'm at and if I should procede in trying a cycle?
    Last edited by repira01; 10-23-2009 at 07:12 AM. Reason: adding info

  4. #4
    Join Date
    Jul 2009
    Location
    pa
    Posts
    176
    welcome. you look good in your pictures.

  5. #5
    Join Date
    Sep 2009
    Location
    Poconos Pa
    Posts
    136
    welcome and you do look good

  6. #6
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Lookin good man. Welcome.

  7. #7
    Join Date
    Jul 2009
    Location
    California
    Posts
    256
    good job!

  8. #8
    Join Date
    Oct 2009
    Location
    5'9 185, 8% bf, 385 bench
    Posts
    816
    Lookin great! Welcome to AR.

  9. #9
    Join Date
    Jun 2009
    Location
    Boston but moving soon
    Posts
    949
    welcome!

    Q&A is a great place to ask questions

  10. #10
    Join Date
    Oct 2009
    Location
    IL
    Posts
    61
    Your deffinatly ready. although i think that you did one heck of a job without the juice.

  11. #11
    Join Date
    Dec 2008
    Location
    Va-j-j-ville
    Posts
    3,472
    Welcome

  12. #12
    Join Date
    Mar 2009
    Location
    purgatory
    Posts
    5,844

  13. #13
    Join Date
    Jul 2009
    Location
    BC, Canada
    Posts
    815
    Welcome mate

  14. #14
    Join Date
    Sep 2009
    Location
    Toledo Ohio
    Posts
    116
    welcome

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