why is it so hard to stick to a diet once the summer is over!!! is like once the summer is coming i get on a crazy strict diet so i can look good shirtless and in overall at the beach n stuff...but once the summer ends i find it nearly impossible to eat completely clean all day..for instance ill stick to my day for the whole day but then ill end up going to the diner for dinner lol...anyone have any mental tips on sticking to a diet..or is having a little bulk for the winter time not bad?..i just hate getting a bit flabby in the stomach n sides area...