Hey my name is Chris
I weigh about 200 right now hoping to get to 230 for a weight competition.I believe this site should help me out with a better diet and maybe some supplements.
weight 200
height 6 foot
I dont really know how much body fat I have never checked it.
Never done steroids but was taking sus 500 before they took it off the shelf.
I have worked out for about 2 years just dealing with weight competition but I played football in highschool.
Age 22
I appreciate any advice
Thanks Chris