Cardio Help

[NAS]

Hey everybody, Im going to embark on a high-protein (Atkin diet),
and at the same time Im going to be running Clen/ECA/T3 stack!

Therefore, I was wondering what kinda cardio programme should i have in place?

I was thinking cardio 3 times a week at least?

Or maybe more?

What should the duration of my cardio be?

Will running on treadmill, rowing, stepping suffice?

[yellows2k]

Make sure to get some multivitamins and some glutamine and maybe some bcaa's.

[KeyMastur]

try some HIT cadio

[Buddha_Red]

you could also calculate your target heart rate and get on your favorite whatever and keep your heart in that range for 30 mins to an hour.

I do 30 mins after i lift 5 days a week

[Big_Dippin]

Up the cardio to 5 days a week and watch the fat disappear.