mercury levels

[hummerman]

Im eating about 3 cans of tuna a day.

Now im being told and read online that this should be a concern due to the mercury levels in tuna???

I also ram a pile of shrimp and fish into me to...... hmmm

Anyone else have mercury concerns?

[hummerman]

come on???

no one???

[energizer bunny]

not me i rarely eat tuna because i hate the taste unless its got salad cream mixed...evne then i can only eat a small amount.........but i have also read about it being a danger.....

[elpropiotorvic]

Have u notica a strong smelly stinky pee?

Thats what i get if i do moré than 2 cans my fríend masters in nutrition said that its better to buy it in the market instead of just the cans ... U won't have that problem with the mercury

also u might wanna look into soy meat replacements... They offer high protein different taste and different texture for ur stomach.... It's nice to vary from ti
e to time

[energizer bunny]

on a site ive been reading...they recomend 1 portion of high mercury fish a week..and that preg women should stay clear.........i think most recomended stuff is bullshit....nothing to back this up tho...so dont take my word LOL

[energizer bunny]

http://www.nrdc.org/health/effects/mercury/tuna.asp

this site gives a table of recomended tins of tuna......

[hummerman]

Ive read them sites to.........Thats what made me ask.

Gota be others here eating more than a can of tuna a day.

[Lil_bodybuilder]

I stick to a can a day. . . I read different things all over the place. One site will say its fine. Another says it will kill you. What do i belive?