cycle critique lost 35 lbs after accident

[Big Oz]

alright guys.. i fell down a flight of stairs about 5 months ago, and messed up my shoulder. I wasnt able to workout, and got pretyy damn depressed as i saw myself shrinking. anyhow, i was weighing about 215 and now im down to 178. ive been in the gym for about 2 weeks now, and im soooooo weak, its embarrassing. this is the cycle i put together. i should get back to about 210 with this. tell me what you guys think


week 1 - 16 test enethate 600 mg
week 1 - 16 equipoise 750 mg
week 1-4 dbol 30 mg ed
week 1-6 test propionate 100mg eod
week 10 -16 three stack (100mg masteron 100mg tren 100mg prop all in 1 cc)
week 10 -16 winstrol 50mg eod
week 1-16 nolvadex 10mg a day (as needed)
week 14-16 hcg 5000 iu week
pct 14 days after last shot of test
clomid 100/50/50/50
nolva 40/20/20/20

[chitownhoker]

oh jeeze, buddy work out for a couple months before you plan any cycle, and when you do plan on cycleing you don't nearly need as many compounds....why are you doing prop and dbol to jump start a cycle? and 5000 iu a week?? of hcg????? i don't think so

this has got some issues. why dont you give us some stats?

[terraj]

Bro,

A lot of that 35 pounds will come back fast. Also...IMO, you would be better of in terms of strength and injury risk, by getting your base back before you cycle again.
Think long term Bro, you don't want to hurt yourself again and you want to be lifting for many years to come right?

Give yourself 2-3 months of good diet and hard work.

Peace and good luck

Terraj

[Noles12]

Muscle memory is a very nice thing. Its gonna suck at first but it will come quickly. GO natural for a while and get yourself back up to par.

Not to mention i dont think that cycle would ever be good for average joe. Its way too many compounds

[darkcrayz]

i would need a second opinion but i would think with that long of a lay off coming back full bore with gear would get you too strong to fast and you run a higher chance of tearing a muscle or blowing a tendon. i would try to get back naturally first and rebuild as much as you could before.

week 1 - 16 test enethate 600 mg
week 1 - 16 equipoise 750 mg
week 1-4 dbol 30 mg ed

why not jsut run that if you do decide to gear up? or just the test and dbol. how long since your last cycle? if its been a while since you were on your body might respond more positively as its had time to reset/recover from the gear.

[Big Oz]

well im 100% back from the injury. I started the gym again and it sucked! Im so weak, it's embarrassing. I decided to drop the dbol, and take it one step at a time. I think i went a little over my head.... ok ALOT over my head. It just sucks to loose everything you worked so hard to get over the years. Anyways, thank you all for your advice ive taken it all into consideration. By the way my stats are:

25
5'10
currently 180 lbs (after loosing alot of weight)
about 10 or 11 % bf

[Big Oz]

as far as my diet

meal

1 8 egg whites, 25 grams of whey protein, 1 cup of oatmeal or raisin bran
2 lean ground beef, 1/4 cup swiss cheese, green veggies
3 1.5 cups brown rice, chicken breast, maybe a salad
4 Post Workout 40 grams whey protein, 1 cup oatmeal, 80g dextrose
5 salmon or tilapia, sweet potatoe
6 2 cans of tuna, 1 tbs mayo, whole wheat bread
7 protein of choice, 2 tbs peanut butter
8 60g whey protein