Complete newbie needs help!!! Plz!

[EBZ911]

Hi Everyone!

Would really appreciate some advice

I am 31 years old, weigh a measly 48 kg, about 1.6m tall, this will be my first ever cycle.

I will be using sustanon 250mg for 12 weeks, deca 100mg for 12 weeks, dinabol 30mg a day(in divided doses, ie. 10 mg every 8 hours).

I am unsure on what pct to use with this cycle and when to begin the pct?

Also the reason im using sust. 250mg a week, and deca 100mg a week, is from the research i've been doing, and this been my first cycle it seems that these are adequate doses,(also taking into account my body weight and this been my first cycle, thought i should start slow?),

Any comments will be highly appreciated.

[tboney]

Welcome. I stongly suggest that you wait before you run a cycle. With diet and training you could put on a lot of mass naturally. Go to the diet section and those guys will help you put together a diet program that will help you put on some mass. Eat alot but clean, train for a while then research a cycle.

Also I would run just test for your first cycle.....

[CBGB]

Welcome.

Hit up the diet section.

You will get much more info by posting gear questions in the Q&A section

[TITANIUM]

Agreed^^^^^^^^^^^^^^



Welcome!

[Monster87]

Welcome.

[EBZ911]

Hi All!

Thank you very much for the replys, really appreciate it!