Hi guys. Have been lurking for a while and decided to join. I like the info here in the over 40 forum.
I am 41 yrs old, been working out off and on for 20+ years. Have taken it alot more serious the last 5yrs. I went from 201lbs down to 165lbs about 2yrs ago, hurt my shoulder and went back up to 195lbs. Went on a low sodium high protein diet about 6 months ago. My workouts were very intense. Got down to 172lbs with a 32inch waist.
I am currently 7 weeks into my first ever cycle. 500mg of Cyp a week. I feel like I am 18 again. I currently weigh 187lbs and have put on NO weight on my waist line. Very little gyno and some acne on my chest. I started 10mg Nolva ed. I will try to post my beginng pic and my current pic.( big difference) I havent lifted heavy for probably 12 yrs because of shoulder problems. Muscles have responded very well. Starting to get " the comments"
Here is what I am thinking about................After my 12 week cycle is over I want to "cruise" on 200mg of Cyp ew for 12 weeks and then go back to 500mg of Cyp for 12 weeks then hit the Clen for cutting for summer. IS THIS ACCEPTABLE FOR A 41 YR OLD? Am I doing it right? I absolutley love how I feel!!!