ECA Stack. How much? How long?

[Guyr62]

Hi members!

Currently, I am in an aggressive fat cutting phase. The diet and cardio have been fine tuned. To turn up the furnace and in an effort to give the fat burning process a boost as well as maintain muscle, I have added an ECA stack to my nutritional routine. Post cardio in the morning on an empty stomach, 25mg pure Ephedrine HCL, 200 mg caffene and 300 mg asprin. I use the same dose post lifting workout at noon. I am thinking about doing a third dose around 4pm post evening cardio. Is 75 mgs of Ephedrine HCL a safe intake per day. Also, what would be the maximum time on this stack and how long should I lay off before starting a new cycle?
Your thoughts are appreciated!

Thanks!

Mike

[jg42058p]

75mg of ephedra is a lot...

I've heard that you should not go above that much ephedra, as in 75mg should be the limit per day

[Dukkit]

300mg aspirin also?

seems like alot too

most ppl i know use baby aspirin with their eca

[xlxBigSexyxlx]

25mg ephedrine, 200mg caffeine, and 81mg aspirin... twice a day.

[big_k]

50mg ephedrine 200mg caffeine 100mg aspirin

25mg ephedrine 200mg caffeine 100mg aspirin

25mg ephedrine 200mg caffeine 100mg aspirin


its a lot of ephedrine, but works for me

[Guyr62]

So, 4 weeks on cycle, 2 weeks off cycle sound about right?

[Lord Bishop]

I wouldn't recommend taking 75mg for a sustained amount of time, but I think you can safely take at least 100mg a day for a short period.

For example, Primatene, which contains 12.5mg of ephedrine, states on it's box:

Directions:
Adults and children 12 years of age and older: take 1-2 tablets every 4 hours, as needed, not to exceed 12 tablets in 24 hours.
Do not use in children under 12 years of age


Try upping the dosage each week for 4 weeks and see how your body feels. However, if you're going to take the ECA stake a few times a day, I wouldn't recommend taking more than 200mg of caffeine at any one time, though. Stick with the 200mg per dosage/stack, otherwise, you'll get an upset stomach.