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Thread: New to the site

  1. 11-12-2009, 10:36 AM #1
    infoseek
    infoseek is offline New Member
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    Question New to the site

    Hi All-
    New to this site and on here seeking information. I've been lifting for a few years and want to increase my gains through supplements. Can anyone offer any advice and/or suggestions. Any and all help is much appreciated. Thanks!
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  2. 11-12-2009, 10:45 AM #2
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    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    welcome.

    you could try posting a more specific question the appropriate section (diet, training, supplements, etc).
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  3. 11-12-2009, 10:46 AM #3
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    redz
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    Welcome!
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  4. 11-12-2009, 10:48 AM #4
    infoseek
    infoseek is offline New Member
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    Thanks

    I'm looking for information on over the counter supplements that can help to increase gains. I recently tried something called spawn and saw some good results, but some side effects also. I recently learned this, and other, supplements were banned. Do you have any advice on where I should post for more information?
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  5. 11-12-2009, 10:51 AM #5
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    redz
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    There is a supplement section.
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  6. 11-12-2009, 02:59 PM #6
    na8
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    Yeah in order for people to help you out post a picture and what your goal is might be helpful
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  7. 11-21-2009, 10:06 PM #7
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    TITANIUM
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Welcome to AR.
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  8. 11-22-2009, 02:24 AM #8
    Kibble
    Kibble is offline Anabolic Member
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    Welcome. Many people here have knowledge of prohormones, so head over to the Supplement section and ask away
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