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Thread: hi every one

  1. 11-16-2009, 07:27 AM #1
    ***the big lad**** is offline New Member
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    hi every one

    Allo ppl I'm new on here bin training for about a year my goal is to compete sometime next year. And hopefully one day make it to the olympia stage
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  2. 11-16-2009, 08:12 AM #2
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Welcome aboard mate... and good luck.
    -Corey "Narkissos" Springer

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    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
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  3. 11-17-2009, 01:55 AM #3
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    Monster87 is offline Member
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    Hello and welcome!
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  4. 11-21-2009, 10:00 PM #4
    TITANIUM's Avatar
    TITANIUM is offline “SIS PACIS INSTRUO PRO BELLUM”
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    Welcome to AR.
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  5. 11-22-2009, 02:29 AM #5
    Kibble is offline Anabolic Member
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    Excellent long-term goal. Welcome
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