some suggestions....

[twosmall]

I work on the road all day, and dont have acess to heat up food, and im loosing my mind eating tuna and cold chicken!! any suggestions on some meals that i can eat cold that arent bad, also if there is something i can add to my protien shakes to increase the calories and carb content? currently i eat alot of hardboiled eggs and cold oatmeal for a couple of my meals, and tuna and cold chicken. Thanks for any suggestions!!!

[**TOP**]

Im sure you are about to get alot of ideas from the guys but ill start you off on the right foot add some fat into your shakes. And if you are wanting cals in your shake 1 tbs of UDO'S CHOICE 3,6,9,BLEND is 120 cals!!! Or travel with your jar of natty peanut butter!!............TOP