What activity level am I?

[ATL]

Alright, so right now my days are made of going to the gym and starting with an hour on the bike, and then finishing with 30-60 minutes of lifting. After and before that I am playing video games, chilling with my friends, basically doing lazy activities. what would my activity level be?

[**TOP**]

whats your goals? whats the purpose of doing cardio prior to lifting?? And how many days a week are you doing this?..TOP

[alban]

I think you should lifting first, and then do cardio.

[iron minded]

not high, you could start walking some that would be of benefit or jogging if you want to lose weight. i find WOMEN keep me on my toes..