A stomach bug has made me drop a stone in weight and lost alot of strength.
Haven't eaten right in 5days just back to normal today.
Need advice on a crash mass diet to try get my weight back asap...
Thanks
A stomach bug has made me drop a stone in weight and lost alot of strength.
Haven't eaten right in 5days just back to normal today.
Need advice on a crash mass diet to try get my weight back asap...
Thanks
Define this"Need advice on a crash mass diet "What are your goals?
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