How should I eat while on a sust,d-bal,deca cycle

[billrg]

I wanted to know how i should eat while on this cycle? I was told to eat alot, try to bring in 6000 calories ed and get alot of sleep. Should I be taking any sups? Any help would be great.


d-bol 1-4 35mgs ed
sust 1-12 500mgs tw
deca 1-10 300mgs tw

5'10''
190
age 24

[Pheedno]

Calories depend on body weight, goals, and metabolism.

Give some stats bro.
Age
Weight
Height

Goals for the cycle

Doses your taking

[popa]

protien powders/vitimins/milk thrisle/ala/I like creatine no matter on a cycle or not/ those are pretty much the basics
IMO the more sups the better

[Pheedno]

Allright bro, I think 6000 is over-kill. With that amount fat will probably start accumulating.

I would shoot for 4000-4500 on a graduall increase.
For instance, say your at 2500 a day right now. Increase calories by about 50 a day(roughly 350 a wk.) untill you reach the desired amount. This will let your metabolism adjust to the increase and not start storing uneeded energy as fat.

Get about 1.5g of protein to every pound of body weight. So for you around 285g per day. Adjust fats and carbs to your goals.

As far supps. These are what I take during cycle:
Vitamin E
Milk Thistle
Cranberry Extract
MSM powder
Glucosamine/Chondritin
ALA

I aslo take selenium and folic acid but thats not crucial.

Make sure you got all your anti-e's in check for those unwanted sides and clomid for post cycle

[Madmax]

Pheendo beet me to it..run it his way...Madmax..

[mackrazy]

Phew thanks Pheendo, i too was looking at trying to feed meself 6000 cals.......

[BIGB]

if it looks like meat smells like meat then its meat then shovel it back eat eat eat.