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Thread: ab workout ... doing triceps?

  1. #1
    Join Date
    May 2002
    Location
    orange county, CA
    Posts
    369

    ab workout ... doing triceps?

    yesterday I added bent-over cable tricep extensions to my routine, and I'll be damned if my abs weren't killing me by the time I was done ... did I do something wrong, or are my abs (which aren't getting as much attention as they used to) just weak?

    thanks for any suggestions ...

  2. #2
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    You're not doing anything wrong. When doing that exercise your abs are working to stabalize you and keep you from flinging backwards, so if you're not used to it you'll feel the affects.

  3. #3
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    Yeah my abs get hit hard during squats.

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