i was wondering if you have been on or cruising off and on for a extended period and wanted to try the slingshot method could you see the gains at all from the 2 weeks off of slingshot method?
i was wondering if you have been on or cruising off and on for a extended period and wanted to try the slingshot method could you see the gains at all from the 2 weeks off of slingshot method?
If you search mate there is a huge post on the slingshot trainging method i would read up on that.
ive read up on it but i was just wondering if you were on for some time allready would you need more than the 2 weeks used in this method
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