Bulking on a budget.
I eat like 12 eggs (mostly whites a day)
A whole chicken.
Beans!
I can only stand tuna once a week.
what else can I add cheap to get my protien!
Bulking on a budget.
I eat like 12 eggs (mostly whites a day)
A whole chicken.
Beans!
I can only stand tuna once a week.
what else can I add cheap to get my protien!
I dont know how you afford a whole chicken.
my diets really ON A BUDGET!!!!
rice, tuna, beans, eggs (mostly whites), jar of peanut butter, skim milk.
and when i feel like going high class lol. i turn to lamb / chicken which is like once/twice a week
i buy whole chickens cheap. $2 for a 2.2lbs of whole chicken.
Keep in mind WHOLE chicken.
My wife loves me and skins - cuts - and bakes it for me.
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1.) Costco or SAMs membership! "Ex: 6 dozen eggs ~$5, gallon of whites for ~$7"
2.) Buy whole cuts of meat and cut them yourself.
3.) Bulk bags of grains
4.) Look for sales on meat at every store in town. ( ex: I got sirloin steak the other day at costco for $2.99/lb already sliced)
5.) If you live close to/in a rurual area "Go hunting"
As for whole chicken vs. Tuna, Chicken is much cheaper. Tuna is getting expensive. Add up what a pound of drained canned tuna will cost you now days.
Last edited by matt77; 01-12-2010 at 06:31 AM.
Bagels are cheap and they pack a punch!!
Costco - whole chickens are like $5.
Dude, you're lucky as HELL that your wife takes care of it for you! I love those chickens but hardly ever buy them because they're too much of a pain in the @ss to cut up, messy, etc.
Your making this whole chicken thing harder than it is. You can do it 2 ways that are very simple to do. 1. Cook the whole chicken then pull it all off the bone at once, put in fridge. 2. Get a good pair of kitchen shears and cut it up. Either on of these methods take less than 2 mins to do and require little kitchen skills.
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