what do I start with?

[pipeliner41]

By now I figure you are sick of this question, but here goes I'm 40 with alot of years lifting but I've never used anything but stuff you get at supplement stores and to say I ain't impressed is an understatement. What would be a good cycle to do that will build size but also cut my fat? Really I have good size I need something that burns the fat. Those fat burners from the stores are a big waste of money. but you can always be bigger. I figure if anybody knows this stuff it's you guys. Thank you in advance.

[D7M]

height?
weight?
approximate body fat?

The only thing that will really burn fat is a strict diet and lots of cardio, my friend.

[MotoLifter]

^^^^^ first step is to answer those questions. but the cardio/diet statement couldnt be anymore correct.

also what does your diet and cardio look like? eat well or hitting the BK everyday?


Moto